ptsiegsflips13

Spicy Sweet and Sour Chicken (Instant Pot)

4 servings Ingredients 2 1/2 pounds FROZEN boneless chicken breast 1 medium onion quartered and sliced 1 cup brown sugar 2/3 cup apple cider vinegar 1/4 cup soy sauce 2 tablespoon lemon or lime juice 1 teaspoon toasted sesame oil 2 tablespoons fresh ginger, minced 3-4 cloves garlic, minced 1/2 teaspoon black pepper 1 teaspoonContinue reading “Spicy Sweet and Sour Chicken (Instant Pot)”

Instant Pot Chicken Tikka Masala

4 servings Ingredients for marinating the chicken 1 pound boneless skinless chicken breasts, about 2, chopped into bite-sized pieces 1 cup plain 2% fat greek yogurt 1 tablespoon garam masala 1 tablespoon lemon juice 1 teaspoon black pepper 1/4 teaspoon ground ginger Ingredients for the sauce 15 oz. canned tomato sauce or puree 5 clovesContinue reading “Instant Pot Chicken Tikka Masala”

Thai Basil Shrimp

4 servings Ingredients 1 pound raw shrimp, peeled and deveined 1/2 teaspoon salt 1/4 teaspoon pepper 2 red bell peppers, seeded and sliced 2 tablespoons soy sauce 2 tablespoons fish sauce 2 cloves garlic, grated 1 tablespoon ginger, minced 1 tablespoon brown sugar 1 teaspoon chili paste 2 tablespoons lime juice 1/4 cup shredded ThaiContinue reading “Thai Basil Shrimp”

Crispy Air Fryer Tofu with Sticky Orange Sauce

4 servings Ingredients 1 pound extra-firm tofu, drained and pressed 1 tablespoon tamari 1 tablespoon cornstarch 1 teaspoon orange zest 1/3 cup orange juice 1/2 cup water 2 teaspoons cornstarch 1/4 teaspoon crushed red pepper flakes 1 teaspoon fresh ginger, minced 1 teaspoon fresh garlic, minced 1 tablespoon pure maple syrup Directions Press and drainContinue reading “Crispy Air Fryer Tofu with Sticky Orange Sauce”

Healthy Thai Peanut Chicken Zucchini Noodles

6 servings Ingredients 1 clove garlic, minced 2 teaspoons fresh ginger, minced 4 tablespoons peanut butter 1 lime, zested and juiced 2 tablespoons soy sauce 1/4 teaspoon red pepper flakes 2 tablespoons canola oil 2 cups chicken breast, cooked and shredded 3 zucchini, spiral sliced 2 large carrots, spiral sliced 1 red pepper, spiral slicedContinue reading “Healthy Thai Peanut Chicken Zucchini Noodles”

Double Crunch Honey Garlic Chicken Breasts

4 servings Ingredients 4 large boneless skinless chicken breasts 2 cups flour 4 teaspoon salt 4 teaspoon black pepper 3 tablespoons ground ginger 1 tablespoon freshly ground nutmeg 2 teaspoon ground thyme 2 teaspoon ground sage 1 teaspoon cayenne pepper 2 tablespoons paprika 4 eggs 8 tablespoons water 2 tablespoons olive oil 3-4 garlic cloves,Continue reading “Double Crunch Honey Garlic Chicken Breasts”

Greek Chicken and Quinoa Tabbouleh Salad

4 servings Ingredients for Greek Chicken 1 lb boneless skinless chicken breasts, pounded to 1/2 inch thickness 3 tablespoons olive oil 3 garlic cloves, minced 1 tablespoon balsamic vinegar 1 tablespoon lemon juice 1 teaspoon dried oregano 1/2 teaspoon EACH: cumin, dried basil, onion powder, sugar, salt 1/4 teaspoon EACH: pepper, paprika Optional: Pita bread,Continue reading “Greek Chicken and Quinoa Tabbouleh Salad”

Carrot Cake

Cake Ingredients 2 cups sugar 1 1/2 cups oil 4 egs 2 cups sifted flour 2 teaspoons cinnamon 2 teaspoons baking soda 2 teaspoons baking powder 1 teaspoon salt 3 cups carrots, grated (~1 1/4 lbs) 1/2 cup pecans, chopped fine, same some full ones for garnish Directions Preheat oven to 320 degrees. Put sugarContinue reading “Carrot Cake”

Salty Nutella Cigars

24 servings Ingredients 1 1/2 cups Nutella spread 1 (8 oz) package phyllo dough, thawed according to package directions 3/4 cup butter, melted Optional: flaked sea salt Directions Preheat oven to 400 degrees. Line a baking sheet with parchment paper or silicone mat. Set aside. Scoop Nutella into a large piping bag, or gallon sizedContinue reading “Salty Nutella Cigars”

Maple Vanilla Baked Pears

4 servings Ingredients 4 D’Anjou pears 1/2 cup pure maple syrup 1/4 teaspoon ground cinnamon 1 teaspoon pure vanilla extract Optional toppings: maple pecan granola, Greek yogurt Directions Preheat oven to 375 degrees. Line baking sheet with parchment paper or silicon mat. Cut pears in half, then cut a small sliver off the underside soContinue reading “Maple Vanilla Baked Pears”